People all over the world love chicken noodle soup as a comfort food. This soup seems to have magical healing powers because of its soothing broth, soft chicken, and slippery noodles. Where did this famous dish come from? The history of chicken noodle soup is very complicated and goes back hundreds of years and across continents. Come with me as I teach you about the history of this comforting food.
A Universally Ancient Love of Chicken Broth
While noodles came later, chicken broth itself has an ancient history. Humans have been simmering bones into nutritious, restorative broths for thousands of years. Chicken broth specifically has been prized since ancient times for its digestibility and medicinal reputation. From China’s first dynasties to Ancient Greece and Rome, chicken broth was regarded as an elixir of health.
This worldwide belief in the healing power of chicken broth is a big part of why the soup is still so comforting to people today. When we eat chicken noodle soup, we tap into beliefs that have been around for thousands of years that it can nourish and heal.
The Long, Meandering History of Noodles
It’s hard to say for sure when and where noodles came from, but evidence suggests that they were first made in ancient China. As early as 2000 BC, noodles made from millet flour were popular in China. Over the years, noodles slowly spread along the Silk Road, becoming more popular in western countries and taking on new shapes and ingredients.
By the 1200s, noodles were becoming popular in broth soups throughout Asia. By the 1700s, simple noodle soups emerged in Italy as easily digestible food for the sick. The concept of soothing, brothy noodle soups was clearly catching on across cultures.
Jewish Penicillin and German Influence Bring It All Together
While many societies enjoyed both chicken broth and noodle dishes separately, the fusion into chicken noodle soup can be traced to a few key influences.
In Eastern Europe, Ashkenazi Jewish communities in Germany and Russia developed a nourishing chicken soup containing slender egg noodles known as lokshen. This soup was dubbed “Jewish penicillin” for its perceived curative powers. When Jewish immigrants brought this dish to America in the late 1800s, the stage was set for the modern merger.
At the same time, German-American immigrants were also developing their own take on chicken and noodle soup, often adding vegetables for flavor and nutrients. As these communities collided and blended, their respective chicken and noodle soup traditions fused, laying the groundwork for what we now recognize as chicken noodle soup.
Campbell’s Mass Produces an American Classic
Campbell’s was a big part of making chicken noodle soup popular and standardized across America in the 20th century, but no one knows who came up with the recipe. Campbell’s first canned “Noodle with Chicken Soup” in 1934. They later changed the name to the more famous “Chicken Noodle.” ”.
Thanks to Campbell’s, chicken noodle soup became affordable, convenient comfort food for the American masses. Decades later, it remains a top-selling soup, conjuring up memories of home and childhood.
Regional Riffs Create Local Flavor
While many think of the canned Campbell’s version as definitive, chicken noodle soup enjoys countless delightful regional riffs across the U.S.
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In the South, okra and collard greens often make an appearance.
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Pennsylvania Dutch chicken corn soup uses sweet corn and rivels (small dumplings).
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Ashkenazi Jewish versions may contain lokshen or matzah balls.
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Many Asian takes include ingredients like rice noodles, ginger, and sesame oil.
From Portland to Philadelphia, chicken noodle soup is made unique by localized touches.
Frequently Asked Questions About Chicken Noodle Soup
Chicken noodle soup is more than just a soothing meal. It’s a storied culinary icon. Below are answers to some common questions about its history, ingredients, and more.
What makes chicken noodle soup considered “Jewish penicillin”?
The nickname “Jewish penicillin” affectionately refers to traditional Eastern European Jewish chicken soup’s reputation as a curative elixir. Scientific studies suggest chicken soup may indeed have anti-inflammatory effects.
Which noodles work best in chicken noodle soup?
Egg noodles are traditional, but ditalini, orzo, rice noodles, and gluten-free noodles also work well. The choice comes down to texture and flavor preferences.
Can you make chicken noodle soup vegetarian or vegan?
Absolutely! Substitute vegetable broth for chicken broth. Use soy protein, mushrooms, or beans for chicken. Load up on vegetables like carrots, peas, and potatoes.
How do you make chicken noodle soup more flavorful?
Adding fresh herbs like thyme, parsley, or cilantro boosts flavor. You can also use bone-in chicken pieces for a richer broth. Splash in some lemon juice for brightness.
Is chicken noodle soup healthy?
Yes, when made with minimal added sodium, chicken noodle soup provides protein, hydration, and vitamins from chicken and vegetables. Some studies also suggest it has anti-inflammatory effects.
A Centuries-Old Story of Culinary Convergence
What began as chicken broth and noodles on opposite sides of the globe converged over centuries into the ultimate comfort food. From Jewish bubbes to Chinese cooks, countless cultures nurtured the soup’s rise. Next time you enjoy a steaming bowl, consider the rich history swirling within. Chicken noodle soup is global culinary heritage in a spoon – slurp up!
Chicken Soup or Chicken Stew
Chicken soup or stew is a great idea when you have leftover vegetables or meat and want to cook them all, or you suddenly have a few more mouths to feed than you expected.
Another bonus is you get to choose how hearty you want your soup or stew to be.
Leftover parsnips, cabbage, onions, brisket, all go well in the right amounts with chicken soup.
Keto-Friendly Creamy Chicken Soup
So youve got your chicken noodle soup halfway ready, but you want it creamier, and without the noodles?
Then what youre looking for is keto-friendly creamy chicken soup.
Add celery root, cream cheese, and heavy cream to replace any potatoes or noodles, to gain a creamy consistency.
Boost the collagen content in your chicken noodle soup by cooking the chicken carcass (skin, bones, and all), and then remove the bones when your soup is ready.
A quick and fast way to add more collagen is to add chicken bone broth to your soup. Quicker yet, buy chicken noodle soup with bone broth.
15 delicious bone broth beverages you can make now
How To Shop For The Best Chicken Noodle Soup
Not every store-bought chicken noodle soup is made the same.
Here are some things you should think about when looking for healthier chicken noodle soup online or in stores.