If you dont have a grill or its too cold/rainy out, these tips are perfect for converting recipes like cooking kabobs in the oven & more!.
When crafting our Prep Dish meal plans, one thing thats important to me is that the plans dont require specialized cooking equipment. I want our meal plans to be accessible to everyone – regardless of how well their kitchens are equipped or how much cooking experience they have.
That said, I sure do love the grill. It just imparts so much flavor! But I know some of you dont have a grill or want to make burgers when its too cold or rainy out to grill. This post is for you. Im sharing techniques for cooking kabobs in the oven, how to make burgers without a grill, and many more tips on how convert recipes meant for the grill to indoor cooking.
Pro Tip: I love adding smoked paprika when Im converting a recipe from the grill to indoor cooking. This is a great way to get some of that smokey flavor!.
Chicken kabobs are a classic summer recipe that are often grilled outdoors. But what if you want those tasty skewers year-round? The good news is you can easily make oven-baked chicken kabobs with amazing results!
Cooking kabobs in the oven may sound tricky to get right but follow this guide and you’ll have tender, juicy chicken kabobs anytime.
Choosing the Right Chicken
The first step is choosing the right cut of chicken. Boneless, skinless chicken breasts or thighs work best. They cook evenly, are easy to cut into cubes, and absorb flavors well.
You can buy pre-cut kabob chicken to save time. Just look for 1 to 15 inch cubes so they’ll cook through at the same rate
Chicken thighs are excellent if you want added moisture and flavor vs. breast meat. Go with your preference!
Tips for Preparing Kabob Chicken
To take your oven-baked kabobs to the next level, proper preparation is key before cooking.
Marinating is a Must
Marinating the chicken cubes adds a lot of flavor and moisture. Use a bottled marinade or whip up something homemade.
A go-to marinade contains olive oil, lemon juice, garlic, and herbs like oregano or parsley. Let the chicken marinate for at least 30 minutes, but ideally overnight.
Skewer with Care
Soak wooden skewers in water for 30 minutes before using them to keep them from getting burned. Then put your marinated chicken and vegetables on top, leaving a little space between each one.
Having trouble threading? Try flat skewers for easier loading. Metal skewers don’t need soaking.
Get Creative with Veggies
Chicken is just the beginning! Take kabobs to new heights by adding veggies like mushrooms, zucchini, cherry tomatoes, or bell peppers.
Cut all veggies to a similar small dice so they cook in the same time as the chicken. Delicious!
Finding the Right Oven Temperature
Cooking kabobs at the proper oven temp ensures the chicken cooks through without drying out. The sweet spot is 400°F.
Higher temps above 425°F often overcook the chicken before the inside is done. Lower oven temps below 375°F make for longer cook times and vegetables that aren’t as crisp-tender.
Trust us, 400°F gives you the best of both worlds! Moist chicken and perfectly cooked veggies.
How Long Should Kabobs Bake?
Now that your kabob chicken is ready and the oven is hot, Now, how long should they bake for ideal doneness?.
The cooking time can vary a bit based on the size of your chicken and veggies. But in most cases, bake kabobs for 16 to 20 minutes at 400°F.
After 10 minutes, flip the skewers over for even cooking on both sides.
When put into the thickest piece of chicken, an instant read thermometer should read 165°F. Then they’re ready to remove from the oven and enjoy!.
Handy Cooking Tips and Tricks
Follow these extra tips while your chicken kabobs are in the oven for bonus flavor and texture:
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Brush with marinade – periodically baste kabobs with extra marinade for added moisture and flavor.
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Broil at the end – broil kabobs 2-3 minutes per side for light charring just like on the grill.
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Use foil – line your sheet pan with foil for easy cleanup and prevent sticking.
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Add smoky flavor – a sprinkle of smoked paprika amps up the flavor without needing a grill.
Kitchen Mistakes to Avoid
It’s easy to over or undercook oven-baked kabobs if you’re not careful. Here are some key mistakes to look out for:
Undercooking
Chicken that is undercooked poses a health risk, so confirm doneness! If the chicken looks pink or has blood present when pierced, it needs more oven time.
Overcooking
Letting the kabobs go too long results in dry, rubbery chicken. Use a meat thermometer and don’t overbake.
Uneven Cooking
Only flipping halfway through baking prevents equal cooking on both sides. The kabobs should be turned at least once.
Veggies Burning
If using a hotter oven temp, keep an eye on the veggies. They can blacken or burn before the chicken cooks through.
Serving Up Your Oven Kabobs
Once you’ve mastered the cooking time for tender, juicy oven-baked kabobs, it’s time to serve these babies up!
Here are some fantastic side dishes to accompany your chicken skewers:
- Oven-roasted potatoes or sweet potato wedges
- Cheesy scalloped potatoes or potato gratin
- Couscous or quinoa salad
- Roasted broccoli and cauliflower
Don’t forget refreshing ice cold drinks like lemonade, iced tea, or mojitos to complete the meal.
Get Excited for Hassle-Free Kabobs Anytime
As you can see, making oven-baked chicken kabobs is easy-peasy and delivers big, bold flavors.
With the right chicken, preparation, cook time, and temperature, you’ll have juicy, tender kabobs ready in just 20 minutes any day of the year. Way faster than grilling outdoors!
So next time a kabob craving hits, forget about firing up the grill. Just preheat your oven and you’ll be enjoying these tasty skewers in no time. Give this recipe a try for your next game day party, weeknight dinner, or summer cookout.
How to Convert Grilled Chicken Recipes to Indoor Cooking
While I do love grilled chicken, converting grilled chicken recipes to indoor cooking is quite easy. You can simply bake the chicken in the oven.
Either boneless, skinless chicken breasts or thighs should be cooked in an oven that has been heated to 400F for about 30 minutes, or until they reach 165F on the inside.
Try it out with my Grilled Chicken w/ Sweet & Spicy Chili Sauce.
Cooking Kabobs in the Oven
If youd like to make kabobs without a grill, cooking kabobs in the oven is an excellent choice.
Simply preheat your oven to 450F. If youre using wooden skewers, make sure to soak them in water for at least 30 minutes, just as you would for outdoor grilling. Then skewer your meat and veggies.
For steak kabobs, cook for 8-10 minutes (for medium rare) and check for desired doneness. Chicken kabobs will take closer to 20-30 minutes. The exact cooking time will depend on the size of your chicken pieces, so please check with a meat thermometer to ensure the inside has reached 165F.
How to Cook Kabobs in the Oven
FAQ
How long do chicken kebabs take in the oven?
It takes 20 to 30 minutes for chicken kebabs to cook in the oven, but this depends on how big the chicken pieces are and how hot the oven is.
How do you know when chicken kabobs are done?
A meat thermometer is a very useful tool to have in the kitchen because it tells you when the chicken is fully cooked. For chicken, the internal temperature should be over 70˚c (158˚f) but not over 80˚c.
What temperature do you bake chicken kabobs at 400?
Oven: Pre-heat oven to 400°F, line a baking sheet/tray with parchment paper, place kabobs on a wire rack. Place wire rack on parchment lined baking tray. Cook for 13-15 minutes. Cook to an internal temperature of 165°F.