How to BBQ Chicken Without Drying It Out: 10 Tips for Moist, Juicy Grilled Chicken
Grilling chicken can be tricky. It’s easy for the lean meat to dry out over high heat. But with the right techniques, you can get perfectly juicy, flavorful chicken off your barbecue every time. In this article, I’ll share my top 10 tips for moist, delicious grilled chicken.
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Choose Bone-In Parts with Skin
Chicken thighs, drumsticks and whole chickens cook up more moist than boneless, skinless breasts. The skin helps keep moisture in, while the bones act as insulators. The dark meat in thighs and legs has more fat, making it harder to overcook. -
Brine for Added Moisture
Soaking chicken in a saltwater brine before grilling helps it retain moisture. The salt in the brine seasons the meat and denatures its proteins so they can hold more water. Brine bone-in, skin-on chicken for 1-2 hours. Brine boneless breasts for 30 mins to 1 hour. Rinse and pat chicken dry before grilling. -
Apply a Dry Rub
A dry rub adds flavor and encourages browning. The spices form a tasty crust on the chicken as it cooks. Apply the rub under the skin as well as on top for maximum flavor impact. Let the rubbed chicken sit for 30 mins before grilling. -
Marinate for Flavor and TendernessMarinating chicken for several hours tenderizes it and infuses flavor. The acid in ingredients like lemon juice or vinegar help break down tough fibers Oil-based marinades keep chicken moist. Herbs and spices add taste Marinate in the fridge up to 24 hours.
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Grill Low and Slow
High direct heat can cause chicken to cook unevenly and dry out. Maintain a grill temp between 300-350°F. Cook chicken over indirect heat, without direct flame underneath. Close the grill lid to use convection heat. Cook bone-in chicken pieces for 45-60 mins, turning occasionally. -
Spray Oil to Prevent StickingOil helps prevent chicken from sticking to hot grill grates Brush chicken pieces with oil just before placing them on the grill Use tongs, not a fork, to turn chicken, to avoid puncturing the skin and losing moisture.
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Baste to Add Moisture
Mopping chicken with sauce or drippings as it cooks adds moisture to the surface. Use an oil-based mop sauce so the sugars don’t burn. Baste after flipping pieces. Apply sauce during last 10-15 mins of grilling time so it caramelizes nicely. -
Make Moisture Pockets: Putting slices of citrus fruit, herbs, or onions under the skin of chicken adds flavor and moisture. Also, pockets help keep the meat and skin separate so it cooks more evenly. Try lemon slices, lime wedges, fresh thyme or sage.
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Should You Cut It? Don’t cut into chicken right off the grill! Letting it rest for 10 to 15 minutes will redistribute the juices so they don’t run out when you cut it. The internal temperature will rise another 5 to 10°F while it rests. Chicken is safe to eat at 165°F.
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Maintain Consistent Heat
If the grill temperature fluctuates too much during cooking, the chicken will cook unevenly. Use multiple thermometers to monitor the temp in different spots. Add or close vents as needed to maintain 300-350°F.
Proper preparation is key to moist, flavorful grilled chicken. Brining, seasoning and marinating before cooking infuse chicken with flavor. Maintaining a steady, moderately low grill temperature and avoiding direct heat prevents overcooking. Following these 10 tips will help you achieve succulent barbecue chicken every time.
What Cuts of Chicken Work Best for Grilling?
When grilling chicken, the cut you select makes a big difference in preventing dryness. Here are the best options:
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Thighs of chicken: Thighs have the most fat and connective tissue, which keeps them moist on the grill. Bone-in thighs hold moisture the best.
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Drumsticks—Like thighs, the dark meat on drumsticks has a lot of water in it. The bone shields the meat.
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Wings – Chicken wings cook up crispy on the outside and juicy inside. Grill them over direct heat, flipping frequently.
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Split chicken breasts – Butterflying breasts allows them to cook evenly. Handle carefully to avoid drying out.
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Whole chicken – A spatchcocked whole chicken will cook nicely on the grill. The bone-in pieces retain moisture.
Boneless, skinless chicken breasts are lean and prone to drying out. It’s best to avoid grilling them. Marinate them well or grill over very low heat if you do use them.
What is the Best Way to Prepare Chicken for Grilling?
Proper preparation before grilling is key for juicy, flavorful chicken. Here are some easy steps:
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Pat the chicken dry – Use paper towels to remove excess moisture from the surface. Dry skin crisps up better on the grill.
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Apply a seasoning rub – Rubs add lots of flavor. Put some under the skin for added impact. Let sit 30 mins.
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Marinate the chicken – Soak chicken in a flavorful marinade several hours or overnight in the fridge.
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Brine the chicken – Submerge chicken in a saltwater brine 1-2 hours to help it retain moisture. Rinse and pat dry before grilling.
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Insert flavor pockets – Slide herbs, citrus slices or other aromatics under the skin for added moisture and taste.
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Bring to room temperature – Let chicken sit out for 30 mins before grilling so it cooks more evenly.
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Oil the skin – Right before grilling, brush chicken with oil to prevent sticking. Avoid basting too early with sugary sauces.
What Are Some Delicious Ways to Flavor Grilled Chicken?
Beyond using a basic seasoning blend, there are tons of ways to infuse grilled chicken with flavor. Consider these ideas:
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Marinate in Italian dressing or vinaigrette for tangy flavor.
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Soak chicken in barbecue sauce, lemon juice, lime juice or buttermilk for tenderness.
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Rub on spice blends like smoked paprika, chili powder, garlic powder, cumin or jerk seasoning.
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Stuff fresh herb sprigs, citrus slices and garlic under the skin for bright flavor.
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Brine chicken in salted buttermilk for ultimate juiciness and taste.
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Infuse ethnic flavors like tandoori spices, mojo criollo or harissa paste.
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For sweetness, brush on glazes made with honey, brown sugar, soy sauce, molasses or fruit preserves towards the end of grilling.
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Toss grilled chicken pieces in flavorful sauces after cooking like chimichurri, salsa verde or teriyaki.
Follow these suggestions and you’ll enjoy mouthwatering grilled chicken bursting with flavor and moisture every time. With the proper techniques, you can avoid the dreaded dry, overcooked outcome. Give my 10 tips a try for your best barbecued chicken yet. Your family and friends will be asking for your grilling secrets in no time!
Experiment with Different Woods
Consider using wood chips or chunks to add a smoky flavor to your grilled chicken. Experiment with different woods, such as hickory, apple, or cherry, to find the flavor profile that suits your taste.
Choose the Right Chicken
Start with high-quality chicken breasts. Opt for fresh, boneless, and skinless breasts to ensure even cooking. If possible, look for organic or free-range options for a richer flavor and texture.
Consider brining the chicken before grilling to enhance its moisture retention. A simple brine made of water, salt, and sugar helps the chicken soak up and hold on to more water, which makes the meat more juicy. Brine the chicken for at least 30 minutes, or up to a few hours, for optimal results.
Marinating chicken breasts not only adds flavor but also contributes to moisture retention. Choose a marinade with a combination of acidic ingredients (like vinegar or citrus), oil, herbs, and spices. Allow the chicken to marinate in the refrigerator for at least 30 minutes, or even overnight for a more intense flavor.
How do you grill chicken without drying it out?
FAQ
Does grilling chicken have to be a dry disappointment?
Grilling chicken doesn’t have to be a dry disappointment. By choosing the right cuts and using techniques like marinating or brining you can lock in moisture and flavor. Remember to monitor your grill’s temperature and use a meat thermometer to get it just right. Don’t forget the importance of letting your chicken rest after grilling.
How do you cook a chicken on a gas grill?
Master Heat Use: To keep food from drying out, use direct heat on smaller cuts and indirect heat on larger pieces or whole chickens. Monitor Grill Temperature: Maintain a consistent temperature of 375°F to 450°F for optimal cooking results; preheat the grill for even heat distribution.
How long do you let chicken rest after grilling?
Monitor Grill Temperature: Maintain a consistent temperature of 375°F to 450°F for optimal cooking results; preheat the grill for even heat distribution. Allow for Resting Time: Let the chicken rest for 5 to 10 minutes post-grilling to allow juices to redistribute, ensuring a juicy and flavorful result.
Should you walk away from grilling chicken?
Don’t walk away from the grill. Yes, cooking chicken on the grill “low and slow” might not be as showy as cooking it quickly over high heat. All the same, don’t get bored and walk away from the grill. The difference between just right and overdone, meaning dry and stringy chicken, can be mere moments.
How do you cook boneless chicken breast on a grill?
Pat your boneless, skinless chicken breasts dry with a clean paper towel. Season with either salt and pepper or with a fun seasoning! Or, you can use a marinade of your choosing (we love this one)! Ensure grill grates are clean and preheat grill to medium/medium-high heat. Cook over direct heat for approximately 4-5 minutes per side.
Can you cook chicken on a charcoal grill?
Medium-low on a charcoal grill, or medium on a gas grill, are ideal settings for letting your chicken cook at the appropriate pace. Don’t walk away from the grill. Yes, cooking chicken on the grill “low and slow” might not be as showy as cooking it quickly over high heat. All the same, don’t get bored and walk away from the grill.
How to stop chicken drying out on the barbecue?
Basting the chicken with a flavorful liquid, such as a reserved marinade or a simple mixture of olive oil and herbs, during the grilling process can add …
How to barbecue chicken so it’s not dry?
For the best grill marks and juicy chicken, begin cooking the chicken on a hotter part of the grill for a few minutes and then move it to lower heat to finish cooking through. Using two heating zones keeps your chicken from burning on the outside or drying out while the inside cooks through.
How do restaurants make their chicken so tender?