Learn how to cook chicken on the stove with juicy and tender results! This is my go-to method for a quick and healthy dinner paired with your choice of sides. Pan searing chicken breast is one of the quickest and easiest ways to cook this lean protein. With just a skillet a bit of oil, … Read more
Chicken breast is one of the most popular lean proteins. It’s low in fat high in protein and very versatile. But calories can vary depending on the size and preparation method. So how many calories are actually in a thin chicken breast? What is Considered a Thin Chicken Breast? It’s not set in stone what … Read more
These air fryer chicken legs are seasoned with a simple blend of ingredients and cooked to absolute perfection. They are so juicy and have a crispy skin that’s out of this world addicting! I get excited when I have a recipe come out as good as this one. Everything works together to make a meal … Read more
If you cant keep up with the latest and greatest kitchen gadgets, youre not alone. With countless new products hitting the scene daily, it can be challenging to know which ones to buy and how to use them once you get them home. Case in point: How do you cook a whole chicken in NuWave … Read more
Drunken noodles with chicken is a delicious Thai dish that is becoming more and more popular around the world. There’s a delicious mix of spices in this dish with rice noodles, vegetables, and chicken. It’s easy to see why everyone wants more. But if you’re trying to watch how many calories you eat, you might … Read more
Chicken is a fantastic source of lean protein, and it is a staple in many healthy diets. But when it comes to tracking the calories and macros for chicken, the information seems to be all over the place. I’ve created this guide to take all the guesswork out and help determine once-and-for-all the calories in … Read more
If you want to find some healthy options at KFC, then you have come to the right place. This is where you can find all the calories you need. Wikipedia says that KFC is the second-largest fast food chain in the WORLD, after McDonald’s, which doesn’t come as a surprise. Needless to say, it’s quite … Read more
What I’m going to talk about in this post is how to season chicken so that the skin and edges get nice and crispy and the meat cooks up juicy and flavorful. Chicken is the most popular protein to make easy and delicious family meals. It has a lot of protein and not much fat, … Read more
Chicken breast is one of the most popular sources of lean protein. But how much protein and how many calories are actually in a chicken breast? The answer depends on a few factors. In this article, we’ll break down the calories, protein, fat and other nutrition facts for different types of chicken breast. We’ll also … Read more
Chicken thighs are a delicious and versatile cut of meat that can be prepared in endless ways. While they pack more flavor than chicken breasts, some people avoid thighs because of their higher fat and calorie content. However, when prepared properly by removing the skin and cooking them boneless and skinless, chicken thighs can fit … Read more