A copycat version of a Trader Joe’s fave… chicken burgers spiced up with chili, lime, cilantro, and garlic. This is an epic burger you don’t wanna miss!.
If you’ve ever stepped foot into Trader Joe’s, you have probably seen tons of delicious-looking treats. At Trader Joe’s, I’m always tempted to buy so many more convenience foods than I ever would in a regular grocery store. That grocery store is crazy crowded and the parking lot is a death trap. I don’t know what it is, but everything inside sounds SO FREAKING GOOD. I mean, seriouslyyyy. Is it just me? I sure hope not.
One of my favorite things to get at TJ’s is their Chili Lime Chicken Burgers. Alright, I know they’re probably everyone’s favorite. Maybe that’s not true but I literally know SO many people who love them. After buying them one too many times, it’s no surprise that I sought out a homemade copycat version. Because… why not? These burgers are just as good (if not better) than their counterpart, and come together in a flash in your kitchen! Be sure to dress them up with all your favorite burger toppings–avocado is a must for me! Oh, and p. s. I suggest using non-smashed buns (don’t be like me–but I hate food waste so…yeah). ENJOY!.
What Goes in Trader Joe’s Chili Lime Chicken Burger? A Closer Look at This Zesty Favorite
Trader Joe’s Chili Lime Chicken Burger has become a cult favorite for good reason – its tangy lime-infused flavor profile makes it far more exciting than your average frozen chicken burger. But what exactly goes into making this beloved TJ’s product so crave-worthy? In this article we’ll take a close look at the ingredients, nutrition, taste and texture that set the Chili Lime Chicken Burger apart.
Ingredients – A Zesty Mix of Chicken Spices and Citrus
Antibiotic-free ground chicken breast is the star of the show because it gives the dish a lean, high-quality protein base. They add chili pepper, garlic, onion powder, lime juice, cilantro, red bell pepper, and a little sugar to the burger to make it taste the way they do. This makes a flavoring that tastes like marinade and goes all the way through the juicy chicken patty. As a result, the taste is bright and tropical, with spicy and sour notes popping in every bite.
Nutrition – Surprisingly Lean for a Tasty Burger
One of the things that makes the Chili Lime Chicken Burger stand out is that it has big flavors while still being healthy. A single 4 oz patty contains 150 calories, 3. 5g fat, 350mg sodium and 21g protein. Plus, each serving has only 2g net carbs, making it low in carbs. This makes it a satisfying high-protein choice for people who want a leaner burger alternative that doesn’t skimp on taste. It works for many diets and ways of life, from low-carb and Paleo to gluten-free and macro-friendly.
Taste and Texture – Juicy, Zesty and Satisfying
Beyond the numbers, how does the Chili Lime Chicken Burger actually taste? Fans rave about the vibrant citrus flavors that pop with every bite. Words like “tangy”, “zesty” and “fresh” are commonly used to describe the chili and lime notes present throughout the burger. The cilantro adds an extra layer of herby flavor. When cooked, the burger remains juicy and succulent thanks to the 80/20 ground chicken blend. The texture strikes a nice balance between tender and firm. Overall, the chili lime seasoning gives this otherwise ordinary chicken burger a craveable kick that keeps you coming back for more.
How to Cook It – Simple Prep, Endless Possibilities
Part of the Chili Lime Chicken Burger’s appeal lies in its versatility. Because it contains minimal ingredients, you can customize it to your preferences with ease. The burgers can be prepared stovetop, baked, grilled or air fried. Feel free to play around with different spices, cheese choices and toppings to switch things up. For extra zing, add sliced jalapeños, guacamole or chipotle mayo. To make it more filling, serve it alongside sweet potato fries or a vibrant salad. You can even crumble it up in tacos or rice bowls for a zesty protein boost. However you choose to prepare it, Trader Joe’s Chili Lime Chicken Burger delivers on flavor.
Why We Love It
When it comes to frozen chicken burgers, Trader Joe’s has elevated the category with their Chili Lime Chicken Burger. It satisfies the burger craving with a fresh, flavor-packed twist. We love that it contains uncomplicated, high quality ingredients that shine through. The lean nutritionals make it easy to fit into a healthy lifestyle. Its versatility also gives you room for creativity in the kitchen. For a ready-made burger that’s anything but boring, Trader Joe’s Chili Lime Chicken Burger hits the mark. Next time your weekly TJ’s run comes around, be sure to grab a box and see for yourself why this zesty burger has attained must-try status.
Published by Sarah
Librarian. Runner. Wife. Jesus follower. Loves reading, Indiana basketball, trying new recipes, coffee, cuddling with my kitties, cozy scarves, and cardigans. View all posts by Sarah.
Trader Joe’s Chili Lime Chicken Burgers
from Iowa Girl Eats
Ingredients:
- 1 pound ground chicken
- 2 green onions, sliced
- 1/4 cup red bell pepper, diced
- 2 tablespoons chopped cilantro
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- zest and juice of half a lime
- hamburger buns
- avocado, tomato, lettuce, cheese, etc. for topping as desired
Directions:
Put ground chicken, green onions, red bell pepper, cilantro, garlic, red pepper flakes, and lime zest and juice in a medium bowl. Use your hands to mix together, then divide into four equal portions. Press into patties and coat each side with nonstick spray or brush with olive oil.
Cook in a skillet, set over medium-high heat, for approximately 3-4 minutes per side until cooked through. Alternatively, you can use a George Foreman-type grill.
Serve on a bun with desired toppings.
Trader Joe’s Chile Lime Chicken Burgers Recalled For Possibly Having Bones In Them
FAQ
What are the ingredients in Trader Joe’s chili lime chicken?
Chili powder, paprika, dried garlic, cumin, and a little lime juice concentrate are used to season this pre-cooked, pre-sliced, and ready-to-eat chicken breast. Each bite is full of savory and sour flavors.
What goes with chilli and lime chicken?
What to Serve with Chile-Lime ChickenOn a bed of fluffy rice or couscous. Alongside grilled summer vegetables, potato wedges, or asparagus. Atop a vibrant summer salad. Tossed into a pasta salad. Stuffed into tacos.
What condiments to put on a chicken burger?
ALSO TRY;garlic aioli & avocado. bacon, cheddar & swiss cheese. shredded lettuce, ranch dressing & Diana’s chicken & rib BBQ sauce. Monterey Jack & grilled pineapple.
What goes well inside a chicken burger?
Lettuce, tomato, pickles, beetroot, avocado, bacon, egg. Go wild! Nothing whizz bang about these Chicken Burgers, but they are a tasty staple recipe. Jul 21, 2017.