When it comes to making juicy baked chicken, chicken thighs are the way to go. Dark meat chicken tends to be more forgiving in the oven and has more flavor than white meat, like chicken breasts .
In this post, you’ll learn the best temperature to bake chicken thighs, along with time and tips to ensure your chicken thighs come out of the oven perfectly delicious every single time. I include information for both bone-in and skin-on thighs and boneless-skinless.
Proteins like chicken are often used to make family-friendly meals because they are cheap and easy to add to recipes. That said, chicken thighs deserve a little more credit than the second-choice status to chicken breasts .
Not only are they flavorful and easy to cook with, but chicken thighs are also high in protein (with 26g of protein per 100g or 3. 5oz) and, without the skin, quite lean!.
You can grill, pan-sear, or slow-cook chicken thighs, but today we’ll focus on baking them in the oven, which is a popular way to cook them that’s easy to get right.
It’s easy and cheap to cook chicken thighs, which are a tasty, juicy cut of chicken. A common way to prepare chicken thighs that always makes them taste great is to bake them at 375°F. But how long should chicken thighs cook at 375°F? This complete guide tells you the best times and temperatures to bake chicken thighs every time.
Overview of Cooking Chicken Thighs at 375°F
Cooking chicken thighs at 375°F is a preferred temperature by many home cooks Here’s why
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375°F lets the chicken thighs cook all the way through without drying out. Higher temperatures can make the outside burn before the inside is done.
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For 375°F baking, chicken thighs with the bones still in and the skin still on work best. Since bone doesn’t conduct heat as quickly as meat, the thighs stay juicy and moist.
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375°F is a versatile temperature. Vegetables like potatoes, carrots, broccoli, and cauliflower can roast alongside chicken thighs on the same baking sheet.
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375°F yields chicken thighs with lightly crisped, browned skin – not as crispy as higher temperatures, but still delicious.
So how long should chicken thighs bake at 375°F? Read on for ideal bake times.
Baked Chicken Thigh Cooking Times
Cooking times for bone-in, skin-on chicken thighs at 375°F:
- 4-6 oz chicken thighs: 35-40 minutes
- 6-8 oz chicken thighs: 40-45 minutes
- 8-10 oz chicken thighs: 45-50 minutes
For boneless, skinless chicken thighs, reduce bake time by 5-10 minutes.
These baking times are based on a conventional oven preheated to 375°F. Always check chicken thighs for doneness with a meat thermometer, not just by time.
Checking Doneness of Chicken Thighs
Using an instant-read thermometer is the most reliable way to ensure chicken thighs are fully cooked, regardless of baking time.
For food safety, chicken thighs should reach an internal temperature of 165°F throughout. Insert the thermometer into the thickest section of the thigh, avoiding the bone.
If the chicken isn’t quite done, return it to the oven for 5-10 additional minutes until 165°F is achieved.
Let chicken thighs rest 5-10 minutes before serving for juicier, more tender meat.
Tips for Baked Chicken Thighs
Follow these tips for baked chicken thigh perfection every time:
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Pat chicken thighs dry before baking for crisper skin. Wet skin steams instead of browning.
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Use a rimmed baking sheet and line with parchment paper or foil for easy cleanup.
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Place the chicken thighs in a single layer, leaving space between them to let air flow. Overcrowding leads to steaming.
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Season chicken generously with salt, pepper, garlic powder, paprika, thyme and other desired herbs and spices.
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For extra crispy skin, bake at 400°F for the last 10 minutes. Monitor closely to avoid burning.
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Brush chicken thighs with olive oil or melted butter before and during baking for added moisture and flavor.
Bone-In vs. Boneless Chicken Thighs
Which is better, bone-in or boneless chicken thighs? Here’s a comparison:
Bone-in
- Richer, deeper flavor from the bone
- More juicy and tender
- Take longer to cook through
- Harder to eat neatly off the bone
Boneless
- Cook faster
- Easier to portion and serve
- Tend to be less moist
- Lack some flavor from no bone
For ideal moisture, flavor, and ease of eating, choose bone-in chicken thighs. Allow the extra bake time required.
Marinating Chicken Thighs
Marinating chicken thighs before baking infuses them with tons of flavor. Try marinades with:
- Yogurt and lime juice
- Soy sauce, garlic, and ginger
- Balsamic vinegar and Italian herbs
- Chili powder, cumin, and garlic
Marinate for 30 minutes up to overnight. Pat chicken dry before baking. Discard used marinade.
Roasting Vegetables with Chicken Thighs
One-pan meals make weeknight dinners a breeze. Roast vegetables like broccoli, cauliflower, carrots, Brussels sprouts, potatoes, and sweet potatoes alongside chicken thighs at 375°F.
Toss vegetables with olive oil, salt, and pepper. Add to baking sheet around chicken thighs during last 20-30 minutes of bake time so everything finishes together. Easy clean-up too!
Let Chicken Thighs Rest
After baking, always allow chicken thighs to rest 5-10 minutes before carving and serving.
This resting period enables the juices to redistribute throughout the chicken. Skipping this step means the juices spill out when you cut into it, resulting in overly dry chicken.
For super moist and flavorful baked chicken thighs, let them rest first. Tent loosely with foil to keep warm.
Ensure Food Safety
Proper handling and cooking of chicken thighs prevents foodborne illness:
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Defrost frozen chicken thighs thoroughly in the refrigerator before cooking. Don’t thaw at room temperature.
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Use chicken within 1-2 days of purchasing if refrigerated, 9 months if frozen. Discard if odors or sliminess is present.
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Wash hands, utensils, surfaces after handling raw chicken. Avoid cross-contamination.
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Cook chicken thighs to an internal temperature of 165°F as measured by a food thermometer.
Following these safety guidelines keeps your baked chicken thighs delicious and your family healthy.
Storing and Reheating Leftovers
Store leftover baked chicken thighs in an airtight container for 3-4 days. Reheat in the oven at 350°F until warmed through, or microwave briefly until 165°F. Add chicken broth or sauce to keep moist.
Freeze cooked chicken thighs for 2-3 months. Thaw in the refrigerator before reheating.
Delicious Chicken Thigh Recipes
- Lemon Garlic Baked Chicken and Potatoes
- Chicken Fajitas with Peppers and Onions
- Chicken Thighs with Creamy Mushroom Sauce
- BBQ Chicken Thighs and Corn on the Cob
- Chicken Cacciatore with Tomato, Pepper and Herbs
With the proper baking times and temperatures, chicken thighs are guaranteed to become a regular on your dinner table. Enjoy juicy, flavor-packed chicken any night of the week.
How Long Does It Take to Bake a Chicken Thigh
Depending on the oven temperature and size, chicken thighs can take anywhere from 35 to 50 minutes to bake. Obviously, the smaller the piece the less time and whether you are baking bone-in, skin-on chicken thighs , the time will vary or boneless-skinless thighs.
Regardless of the size, oven temperature, and time in the oven, the chicken will be done baking when the internal temperature reaches 175F (80C) when checked with a meat thermometer.
These charts and this video tell you everything you need to know about how hot to bake chicken thighs.
How Long to Bake Chicken Thighs at 400F (200C)?
If you’re short on time and want to make a chicken dinner quickly, a 400F (200C) oven will bake boneless, skinless chicken thighs in 20 minutes. Expect anywhere around 40 minutes for bone-in and skin-on chicken.
At this temperature, you can also put root vegetables on the baking sheet, like potatoes, Brussel sprouts, and cauliflower. In no time, you’ll have a tasty meal ready.
How long does it take chicken to bake at 375?
FAQ
How long does it take to cook chicken thighs?
Now, let’s dive into how long it usually takes to achieve this. **After preheating the oven to 375°F, you can expect to bake chicken thighs for approximately 25-35 minutes. ** The actual cooking time may vary based on various factors such as the thickness of the chicken thighs, the starting temperature of the meat, and the efficiency of your oven.
How long do you cook chicken thighs in the oven at 375?
Season the chicken thighs with salt and pepper. In a medium bowl, blend together the oil, soy sauce, ketchup, honey, and garlic. Bake the chicken thighs in the oven at 375 degrees Fahrenheit for 1 hour, basting every 20 minutes. Then, raise the oven temperature and keep baking for another 15 minutes, or until the chicken is very dark brown and caramelized.
How long to cook bone-in chicken thighs at 375?
Baking bone-in chicken thighs at 375°F generally requires around 40-50 minutes. However, factors such as the size of the thighs, oven temperature, and whether they have skin or not can vary the cooking time. It’s essential to consider these factors when preparing your dish. To keep the chicken moist and flavorful, follow these easy steps:
Can you cook chicken thighs at 375 degrees?
Baking chicken thighs at 375°F in the oven can result in a tender and flavorsome meal. You can make a tasty and protein-rich dish with olive oil and simple seasonings in a number of different recipes.
How long to cook boneless skinless chicken thighs?
When cooking at 375°F, it generally takes around 25 to 30 minutes for boneless skinless chicken thighs to reach the desired internal temperature of 165°F. However, cooking times may vary depending on the thickness of the chicken thighs. Thicker thighs may require a few extra minutes of cooking to ensure they are fully cooked through.
Can you cook chicken thighs in a convection oven?
Yes, you can use a convection oven to bake chicken thighs at 375°F. Just remember that a convection oven might cook food a little faster, so check to see if it’s done early to avoid overcooking. 7. Should I season the chicken thighs before baking? Yes, seasoning the chicken thighs before baking is highly recommended.
How long for chicken thighs at 375 degrees?
In an oven preheated to 375 degrees F, chicken thighs should be fully cooked after about half an hour. You’ll know they’re done when an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F.Mar 24, 2024
How long does chicken at 375 take to cook?
Large boneless, skinless chicken breasts: 20 to 30 minutes in a 375 degrees F oven. Large bone-in, skin-on chicken breasts: 35 to 40 minutes in a 375 degrees F oven.
Is it better to bake chicken thighs at 350 or 400?
The Best Temperature For Cooking Boneless, Skinless Chicken Thighs. Whether they’re on a sheet pan, in a skillet, or in a saucy marinade, the best temperature for cooking boneless, skinless chicken thighs in the oven is between 400°F and 450°F, with 425°F being the temperature we rely on most often.Aug 28, 2024
Is it better to bake chicken at 350 or 375?
The usual rule is that the larger the meat the lower the temperature. So, 350 for the chicken, 375 for the boneless skinless chicken breasts, and 400 for the legs.Dec 25, 2023